The Inner Child Grimoire • Vol 004

PRESS PLAY. RETURN TO THE CHILD WITHIN.

The Inner Child Grimoire is a retro-occult guided workbook for exploring the experiences, needs, roles, wounds, and pieces of yourself that began taking shape long before you had the words to understand them.

Across 8 guided transmissions, you’ll revisit childhood through reflection rather than romanticizing the past. You’ll explore the roles you learned to play, needs that may have gone unmet, old wounds that still echo into adulthood, the things that once brought you joy, and what it can mean to offer yourself something different now.

This isn’t about blaming your childhood for everything you experience as an adult. And it isn’t about trying to become the person you were before life happened.

You’re going back for what you left there.

INSIDE THE TRANSMISSION:

• 8 guided Inner Child transmissions
• Guided journal prompts and reflection exercises
• Childhood memory exploration
• Family role and learned-behavior exercises
• Unmet-needs reflection
• Inner child wound exploration
• Play, joy, and curiosity exercises
• Grounded re-parenting practices
• Printable write-on workbook pages
• Ritual and integration exercises
• Retro VHS-inspired full-page artwork and design
• 84-page digital PDF
• Instant digital download

THE 8 TRANSMISSIONS:

001 • THE CHILD
Meet the younger versions of yourself without deciding in advance what you’re supposed to find.

002 • THE HOME MOVIE
Revisit memories, environments, experiences, and the stories you’ve carried forward from childhood.

003 • THE ROLE
Explore the roles you learned to occupy and how they may still influence the way you move through relationships and life.

004 • THE NEED
Identify emotional needs you learned to express, suppress, meet yourself, or stop expecting altogether.

005 • THE WOUND
Explore painful experiences and the beliefs or protective responses that may have grown around them.

006 • THE PLAY
Reconnect with curiosity, creativity, pleasure, silliness, and the things you were drawn to before everything needed to be productive.

007 • THE RE-PARENT
Explore practical ways to provide yourself with support, boundaries, reassurance, and care in the present.

008 • THE RETURN
Bring the child and adult together, carrying forward what still belongs to you and deciding what doesn’t.

THIS IS A DIGITAL PRODUCT. No physical item will be shipped. Use the PDF digitally or print pages for your own personal use.

You don’t need to rewrite your childhood to change the relationship you have with it.

You don’t need to become who you were again.

You are not going back to become who you were.
You are going back for what you left there.

RETURN TO THE CHILD WITHIN.